Hello Fellow Blood Donors!

Tomorrow is the big day!! Make sure you are all fully ready and prepared. Continue to eat iron rich foods and drink lots of water. How much water? 8-10 cups of water and be sure to stay away from caffeine today and tomorrow.

451 Ulumanu Drive, Kailua, HI 96734 Phone: (808) 730-0500

Kailua High School Surfriders

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